Rachael Scarr
Taking Care
Here's my tried and true list of self-care practices. All of which I activated today when my body wanted to shut down...
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Rachael Scarr
Nov 17, 20214 min read
Thirty and Thriving
20 Things I Learned in My 20s that will help me thrive in my 30s!
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Rachael Scarr
Jul 15, 20214 min read
Rose-Colored Glass
Follow along as I joyfully create my own version of a pink drink, and learn to craft your very own perfect summer cocktail in the process!
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Rachael Scarr
May 19, 20214 min read
Constant Change
We've just started adapting, and now we're on the cusp of being asked to re-enter into the seemingly familiar, but frighteningly unknown.
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Rachael Scarr
Mar 3, 20215 min read
Harnessing Your Superpower
We can choose to see our major character traits as flaws or strengths.
The choice is up to you..Will they be your kryptonite or superpower?
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Rachael Scarr
Feb 17, 20215 min read
Fall for Her
Not only has mother and kick-ass performer, Katie Webber, inspired me in the obvious ways...but also nutritionally and creatively as well.
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Rachael Scarr
Feb 10, 20217 min read
Get Your Headspace on Straight
Meditation helps us to build the skills we need in order to stay grounded and grateful on a daily basis. Is your headspace on straight?
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Rachael Scarr
Feb 3, 20216 min read
If You Can Make It Here
New York, New York, it’s a helluva town. It's all cliches wrapped up into one big apple, and it is most certainly one of the most difficult
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Rachael Scarr
Jan 27, 20215 min read
Finding Your "Flow"
2020 was the year of no flow. The year of unsteady. The year of discontinuous. I guess that's why, heading into a new year, I was craving
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Rachael Scarr
Jan 13, 20214 min read
It's a Beautiful Life
I came to Whitney’s page for the information, but I leave every time feeling a bit more motivated than the last. I think it’s important to
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Rachael Scarr
Jan 6, 20215 min read
The Year of POWER
A few years ago I started a tradition of setting a word for the New Year over resolutions. Resolutions, for me, felt like failure traps.
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Rachael Scarr
Dec 23, 20205 min read
Power of the Written Word
We have so many ways of keeping in contact with people and getting info to them FAST...but sometimes the heart & power of what we are saying
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Rachael Scarr
Dec 9, 20205 min read
Logo Logic
It’s here. I’m official. My logo has finally dropped! It’s been a long time coming, a sub-passion project of the passion project, and I'm so
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Rachael Scarr
Dec 2, 20208 min read
Envy No More
Our bodies hold onto memories, usually in the form of tension. With all the trauma we've been experiencing this year...our selves have gone
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Rachael Scarr
Nov 11, 20203 min read
Mr. Golden Sun
Mr. Golden Sun, please shine down on me. Anyone feel this extra hard during the winter? Or on a rainy day? Or even during quarantine? I do.
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Rachael Scarr
Nov 4, 20204 min read
Vision(i)ary
Vision boarding is a way to express yourself, to discover, to focus, and to inspire. It’s a way to light up that right side of your brain,
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Rachael Scarr
Oct 28, 20208 min read
Shake it Up
Protein is good for you, but powders are hard! Some just taste gross, no way around it. I have found one for you, however, that does not!
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Currently on the Gram
@scarrgazing
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