Rachael ScarrJan 13, 20214 min readIt's a Beautiful LifeI came to Whitney’s page for the information, but I leave every time feeling a bit more motivated than the last. I think it’s important to
Rachael ScarrAug 19, 20207 min readQuarantine ResolutionThe key to maintaining mental health involves structure and routine, a pattern. Any time I'm lacking physical & spiritual balance, I suffer.