Rachael Scarr

In these moments of upheaval and uncertainty, I’ve found it important to find the ground beneath me - literally.

Our bodies hold onto memories, usually in the form of tension. With all the trauma we've been experiencing this year...our selves have gone

Vision boarding is a way to express yourself, to discover, to focus, and to inspire. It’s a way to light up that right side of your brain,

Last week, I turned 29. What an interesting age. The beginning of the end of an era. Era: a long and distinct period of history with a parti

I am not a morning person, so having a ritual in the morning that makes me feel fresh and ready for the day helps me to feel awake.

LUSH is luxury. It is indulgence, by definition. It is attraction, it is pleasure, it is joy, and you are worth it.