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Rachael Scarr
Sep 8, 20246 min read
Taking Care
Here's my tried and true list of self-care practices. All of which I activated today when my body wanted to shut down...
850


Rachael Scarr
Dec 16, 20205 min read
Grounded
In these moments of upheaval and uncertainty, I’ve found it important to find the ground beneath me - literally.
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Rachael Scarr
Dec 2, 20208 min read
Envy No More
Our bodies hold onto memories, usually in the form of tension. With all the trauma we've been experiencing this year...our selves have gone
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Rachael Scarr
Nov 4, 20204 min read
Vision(i)ary
Vision boarding is a way to express yourself, to discover, to focus, and to inspire. It’s a way to light up that right side of your brain,
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Rachael Scarr
Oct 21, 202010 min read
Be.
Last week, I turned 29. What an interesting age. The beginning of the end of an era. Era: a long and distinct period of history with a parti
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Rachael Scarr
Oct 5, 20205 min read
Good Morning Beauty
I am not a morning person, so having a ritual in the morning that makes me feel fresh and ready for the day helps me to feel awake.
790
Currently on the Gram
@scarrgazing
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