RACHAEL SCARR

In these moments of upheaval and uncertainty, I’ve found it important to find the ground beneath me - literally.

The key to maintaining mental health involves structure and routine, a pattern. Any time I'm lacking physical & spiritual balance, I suffer.

I've learned not to keep yourself from trying a new hobby because it’s intimidating, unknown, or scary. We are all allowed to be beginners.

What if we make "Scarr" a positive thing? Not only how do I leave my mark on the world, but how does the world leave its mark on me?