RACHAEL SCARR

Here's my tried and true list of self-care practices. All of which I activated today when my body wanted to shut down...

20 Things I Learned in My 20s that will help me thrive in my 30s!

We've just started adapting, and now we're on the cusp of being asked to re-enter into the seemingly familiar, but frighteningly unknown.

New York, New York, it’s a helluva town. It's all cliches wrapped up into one big apple, and it is most certainly one of the most difficult

Last week, I turned 29. What an interesting age. The beginning of the end of an era. Era: a long and distinct period of history with a parti