Rachael ScarrSep 9, 20206 minFree FallingIt’s a weird time. We’re transitioning…again. I normally live for the fall. But I find myself in Sept. of 2020 dreading it, and not sure why
Rachael ScarrAug 19, 20207 minQuarantine ResolutionThe key to maintaining mental health involves structure and routine, a pattern. Any time I'm lacking physical & spiritual balance, I suffer.